logo
 


SAJU-JIRUGI - 4 DIRECTION PUNCH

 


 
 

1. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

2.. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.

3. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.

4. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.

5. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.

6. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left forearm.

7. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

END: Bring the right foot back to a ready posture.

   
 

 

 

 

   
 

 

   
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
Last modified: 10/20/2007 Send mail to ustfneb@cox.net with questions or comments about this web site.